Wednesday 30 November 2011
A Plan of Action for Marathon Trainees
When you start marathon training, there are a few things to keep in mind as you proceed down this beneficial but difficult road. You must train for and run a marathon with the full intention of giving it all that you have. Once you begin training for your marathon, there are many things that you can do to enhance and improve your overall performance. In this article we'll be exploring some marathon training tips that can be valuable for beginners as well as more advanced runners.A marathon is all about the amount of distance you cover, and much less about time. As someone who is new to
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