What are the Things that are Stopping you from Losing Weight?

There are many possibilities for why you aren't losing weight. For some people, it's a simple matter of will power. For many people, it could come down to their choice of diet or exercise program. A medical issue could also be the cause for some other people. What follows are some common factors that prevent many people from losing weight. Progress is much easier if you can identify factors that could be preventing your weight loss.Aside from what and how much you eat, another important aspect to consider when losing weight is when you eat. Skipping breakfast as a way of cutting back on the

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