A Brief Study On Sleeping Disorders And Insomnia

About thirty-two million Americans, or one eighth of the population, suffer from insomnia, thus making it our leading sleep disorder. Insomniacs, or people who suffer from insomnia, generally suffer from difficulty remaining asleep for the requisite six to eight hours, or getting any kind of sleep, for that matter. Some of the symptoms of insomnia include anxiety, stress, depression, an overactive mind, physical pain, bipolar disorder, and emotional or mental tension. According to specialists, people usually suffer from insomnia if they are plagued by personal problems such as issues in the

Read more ...